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TRAINING PAGE

Developing the Decathlon Technical Model

Approaching the Ultimate Point Derivation

Development and Training for the Decathlon

An attempt to approach perfection in Training

Training your Decathletes in the Pole Vault

Decathlon Development and Training Techniques

Developing Years – The Mid Teens to Junior Years

How to work on technique?

Training Page

Decathlon 2000 training page

Here you'll learn the most effective methods compete in the decathlon or heptathlon.

Decathlon 2000 training page provides information on the many topics (training, science, education) related to developing athletic ability and coaching expertise to help multi eventers!

Competing in the decathlon competition is the ultimate challenge for the athlete. The competition is against oneself and the scoring tables and the aim is to score more points than anyone else does. It is the supreme test of mind and body; challenging the person's character, attitude and determination and their physical abilities.

It is impossible to 'tame' the event because nobody has ever achieved the perfect score (although some have got close) - there is always room for improvement and progress.

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